Resonate with Heart through Yoga, Vocal Toning, Mantra Meditation and Sound Healing with Bel Totino, Yoga Teacher and Mirella Petrucci, Sound Healing Facilitator.
“We all want to feel more love in our lives, maybe we want to be more open to receiving and giving love. What would it feel like, to allow ourselves to be more compassionate to others and even ourselves.
During this event we will be making sounds and shapes from our heart, that bring awareness and activate our Anahata chakra. This energy center is a beautiful space within ourselves that we can activate and amplify the qualities of our heart.
Through sound, the 528hz vibrational frequency of the heart will hit our cells whilst holding an asana (pose) that focuses on opening our heart space. 528hz is ‘The Frequency of Love' and is also known as 'The Miracle Tone'. The 528 tone has the ability to activate our imagination, intention and intuition to operate for our highest and best purpose, its effects are also well known in the medical world. 528hz brings transformation and an increased amount of love energy, clarity of mind, awareness, activated creativity, and inner peace.
Let's unlock, emanate and soak up, love, compassion and gratitude.”
Meet Bel
Bel is a down to earth person who knows how to add in joy to her teaching whilst holding space during times when a deeper moment is being shared.
Bels love for being on the mat and sharing her knowledge, has come from her own experience of feeling yoga expand her life and help support and regulate times when she has experienced anxiety and depression.
With her ashtanga yoga training in India and her Tantric & energetic yoga training in both Thailand and Melbourne, Bel brings an experience for your body, mind and spirit to her yoga classes. Bel deepen her knowledge of the physical body by studying Pilates and she feels the two working together is an invaluable combination.
Her intention is to inspire her students to use yogic tools and philosophy off the mat to take it into their daily lives, to live yoga off the mat.
Bel believes that self awareness, presence and coming from a heart space is key, and chooses to teacher from this place.
IG: @bel_totino
Meet Mirella
Mirella is a joyous woman who is passionate about health and wellbeing. Being diagnosed with multiple sclerosis in 2015 led Mirella down a wellness path where she was introduced to the wonderful world of Sound Healing; healing the body using audible sound. Drawing on her background in singing, Mirella uses her voice as well as a combination of sacred sound instruments to create nourishing sound healing experiences.
Mirella is a certified SoulNar (Sound Healing + Energy Healing) Practitioner, holds a Sound Healing Academy Level 1: Foundation in Integral Sound Healing certificate and is also currently completing her training in the Yoga of Sound.
IG: mirella.petrucci